The first coloring book, "The Little Folks' Paint Book" was published in 1879. Crayola introduced the crayon in 1903. And the average American child spends 28 minutes a day coloring and wears down about 730 crayons by the age of 10. Between parents and schools, roughly 2.5 billion crayons are purchased each year. The repetitive, low-stress, and "no brainer" act of color lends itself to relaxation. The calming effects not only helps to reduce stress levels, but also can help to bring you back to your youth. The simple action of creatively coloring in a page acts as a release from the daily stresses and worries someone faces. In the moments that you are coloring, you have the potential to escape from every other thought and to focus your energy and attention to the image or design in front of you. What's more, individuals having trouble focusing are often experiencing this challenge due to an overly stressed mind and thought pattern. By taking time out to color, the same individual can encourage mental clarity and focus. Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions.
You can even make greeting cards at Disney coloring pages. You can choose which character you would like, and even pick your own greeting from choices such as: Thank you, have a nice day, and congratulations. Another fun activity your child will enjoy is making their very own calendar. You can choose a character, and drag and drop stickers onto the calendar. After you print the calendar, your child can color and decorate it any way they want to. Disney coloring pages will keep your kids busy and happy for hours. The Disney has the potential to create a world with children and they are favorite friends of kids. They capture their hearts and give them an inner pleasure. This is the reason that when they are provided with picture of Disney to color they fall in love with it. They love to get themselves engaged in the freehand coloring. All you need is to take out prints and encourage your child to do so.